Atracare Hot Topics July 2024

In this July edition, we cover crucial health advisories, tips for surviving the severe heat wave, our stance on Governor Carney and House Bill 350, and insights from the 2024 Burden of Chronic Disease Report released by the DPH.

Health Advisory – Whooping Cough

Delaware’s Division of Public Health reports a rise in whooping cough cases in New Castle County. Pertussis, a serious respiratory illness, is particularly dangerous for infants and can cause severe health complications.

For more information read the full article here.

Surviving the Severe Heat Wave

As the severe heat wave intensifies, staying cool and hydrated is vital. In this article we break down the most effective ways to keep you cool during this severe heat wave.

Read the full article here to see our best tips to keep you cool!

Governor Carney and House Bill 350

Governor John Carney recently signed the House Substitute 2 for House Bill 350. What does this mean, how does it affect your healthcare, and why does Atracare stand with Governor Carney on this issue?

Find out more in the full article here!

DPH Releases 2024 Burden of Chronic Disease Report

The Delaware Division of Public Health (DPH) released the 2024 Burden of Chronic Disease in Delaware report, detailing the prevalence and impact of chronic diseases like heart disease, stroke, diabetes, and more.

Find out what information has been released and how it may affect you in the full article linked here.

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Treating Cold and Flu Symptoms at Home: What You Can Do to Feel Better

This article explains how most healthy people can manage cold/flu symptoms at home using over-the-counter medicines and supportive care. It breaks down what helps specific symptoms—acetaminophen or ibuprofen for fever and aches, decongestants for congestion (with cautions about blood pressure and rebound congestion), antihistamines for runny nose/sneezing, and cough suppressants or expectorants depending on the cough type—plus soothing options for sore throat like lozenges, warm liquids, saltwater gargles, and honey (for ages 1+). It warns against doubling up on the same active ingredients (especially acetaminophen in multi-symptom products like DayQuil/NyQuil) and encourages asking a pharmacist if unsure. It also lists emergency symptoms and high-risk groups who should seek medical advice, and emphasizes rest, fluids, humidifier use, and sleep as key to recovery.

Holiday Season Raises Heart Failure Risk

The holidays are often filled with joy, family, travel, and celebration — but for many people, especially those managing heart failure, this time of year also brings real health risks. Research shows a measurable rise in heart-related hospitalizations and complications around the Thanksgiving–New Year period. Understanding why this happens can help you stay safe while still enjoying the season.

Meet Ted Kouzov, MD — Family Medicine at Atracare

Dr. Ted Kouzov is a board-certified Family Medicine physician at Atracare, providing evidence-based, prevention-focused primary care with a lifestyle-medicine approach.

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